Cervical Disc Herniation: Uncover the Hidden Causes and Powerful Treatments

It is a condition that occurs when a disc slips between two cervical vertebrae in the spine. The main causes of cervical disc herniation are overexertion, obesity, incorrect movements, sports injuries, head tilt due to office work, computer and mobile, and other factors.

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Symptoms

Symptoms of a cervical disc herniation include pain in the neck and shoulders, numbness in the extremities, general muscle weakness, and difficulty moving the neck. A cervical disc herniation can be treated with physical therapy, anti-inflammatory medications, and in some severe cases, doctors resort to surgery.

Treatment

Physical therapy for cervical disc herniation includes exercises to strengthen the muscles surrounding the neck and back, stretching and relaxation exercises, in addition to massage techniques to relieve muscle tension.
Using painkillers prescribed by the doctor to relieve pain and inflammation associated with cervical disc herniation.
Manual therapy and chiropractic sessions play an important role in treating cervical disc herniation. The manual therapist practices massage techniques to lift and return the vertebrae pressing on the cartilage.
Chiropractic helps restore the balance of the spine and improve the position of the vertebrae, which relieves the pain of herniated disc and helps restore normal movement.
Directing special exercises to strengthen muscles and improve the flexibility of the spine.
In severe cases that do not respond to physical therapy,

Surgery may be the last option that doctors resort to to treat cervical disc herniation.

⚠️ It is necessary to maintain good posture and avoid strong movements and long periods of leaning for supervision and excessive tension to prevent cervical disc herniation.

In general, an MRI scan should be performed and a doctor should be consulted to evaluate the condition of the cervical disc herniation and determine the appropriate treatment for each case based on the severity of the symptoms.