Fibromyalgia sessions
Definition of fibromyalgia
Fibromyalgia is a chronic condition that causes widespread pain throughout the body, accompanied by extreme fatigue and sleep problems. Fibromyalgia physiotherapy sessions aim to relieve pain and improve quality of life through various techniques.
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Causes that may lead to fibromyalgia
- Genetic factors: You may have a genetic predisposition to fibromyalgia.
- Chronic stress and fatigue: Constant psychological and physical stress can affect the nervous system and contribute to the development of fibromyalgia.
- Nervous system infections: Infections that affect the nervous system are considered causes of fibromyalgia.
Common Symptoms of Fibromyalgia
- Muscle and joint pain: may affect multiple areas of the body and lead to difficulty in movement.
- Extreme fatigue: may last throughout the day and affect daily activities.
- Sleep problems: which can worsen other symptoms.
Physical therapy for fibromyalgia
Our fibromyalgia treatment includes:
- Light massage and stretching techniques: These help relieve muscle tension and increase flexibility, which reduces pain and improves body movement.
- Moderate aerobic exercise: We recommend light aerobic exercise such as walking or swimming to stimulate blood circulation and reduce inflammation.
- Guidance on deep breathing exercises and relaxation techniques: Deep breathing helps relieve nervous tension and promotes relaxation.
- Cupping: Cupping improves blood circulation and relieves body pain, which may help reduce the severity of these symptoms by improving blood flow. It can also stimulate the secretion of natural substances in the body that relieve pain, such as endorphins.
However, it is essential that this treatment is performed under the supervision of a specialist doctor, and it is not relied upon as a primary treatment for fibromyalgia, but rather as part of a comprehensive treatment plan that includes many lifestyles, medications, manual therapy, and cupping.
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