Lymphatic massage
Definition of lymphatic massage
Lymphatic massage is a therapeutic technique that aims to improve the flow of lymphatic fluid in the body, which helps to boost immunity and reduce swelling. This type of massage is especially recommended for people with problems such as lymphedema or those who want to detox after cosmetic and liposuction procedures and improve overall health.
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Benefits and reasons to benefit from lymphatic massage
- Improve the immune system: Lymphatic massage plays a vital role in fighting infections. Lymphatic massage helps move stagnant fluids in swollen areas towards the lymph nodes, which contributes to improving lymphatic circulation and relieving swelling and pain, thus enhancing the immune system.
- Reduce swelling: Lymphatic massage is necessary to reduce swelling, whether it is caused by injuries or surgeries, or cosmetic liposuction and tightening procedures, or due to lymphedema.
- Detoxification: Massage helps accelerate the removal of toxins from the body, making the body feel active and energetic.
- How to do lymphatic massage: Lymphatic massage relies on gentle techniques and light pressure that targets the lymphatic system pathways. The therapist moves stagnant fluids in swollen areas towards the lymph nodes, which contributes to improving lymphatic circulation and relieving swelling and pain.
Our Lymphatic Massage Sessions
Our lymphatic massage sessions are performed by professional therapists who apply innovative and safe techniques, including:
- Gentle manual massage: Gentle movements are used to ensure comfort during the session, with a focus on stimulating the lymphatic pathways.
- Self-massage training: We provide you with instructions on how to perform some lymphatic massage techniques at home, helping you maintain the results of the sessions.
- Dietary guidance: We may suggest some simple adjustments to your diet to support the health of your lymphatic system.
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