Spondylolisthesis
Spondylolisthesis
The term “spine pressure” may sound familiar to many, as it is common among people who engage in strenuous activities or spend long hours in bad positions. This condition leads to chronic and persistent pain, which negatively affects comfort and daily activity.
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Factors contributing to spondylolisthesis
Arthritis and spinal degeneration: where the protective cartilage between the vertebrae gradually wears away, making the spine vulnerable to pressure and friction.
Poor posture while sitting or standing: Common causes of this type of pressure, which can occur as a result of excessive sitting or bending while working or driving.
Sports injuries: Sports that require repetitive movement and great stress on the spine can lead to pressure on the vertebrae over time.
Symptoms associated with spondylolisthesis
- Persistent pain in certain areas of the back or neck: Pain may appear in certain areas of the spine and affect the arms or legs.
- Numbness or tingling: You may feel numbness or tingling in the extremities, especially if the pressure is severe and affects the nearby nerves.
Integrated physical therapy plan
To relieve spondylolisthesis, we offer a comprehensive treatment program that includes the following:
- Manual therapy to release the vertebrae: This treatment is based on muscle relaxation techniques and realignment of the vertebrae. Through professional massage and vertebral release techniques, we relieve pressure and restore normal movement.
- Targeted stretching exercises: We help you restore flexibility to the vertebrae and strengthen the surrounding muscles through stretching exercises that target the areas affected by pressure.
- Using medical cupping techniques: To remove tension from the affected areas and improve blood circulation, which contributes to pain relief and increased relaxation.
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